Contemplation is not overthinking. Overthinking is simply thinking about something over and over without a systematic process to find a solution that makes you peaceful. Overthinking could make you stressed or anxious. Contemplation makes you peaceful.
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Contemplation vs
Overthinking
This is a weight I have been carrying for more than 10 years. I always overthought it, through Contemplate it was so simple to let go.
Helped me overcome a pattern I was stuck on, and the ability to think for myself and gain clarity gave me power back in my own hands. So thank you!
Well done team! We have added to the peace of 10 lives with this decision, as I have chosen to avoid conflict and extend cooperation as my strategy.
An athlete is a human being first, then a “human being + an athlete” for only a few years, and continues to be a human being for many more years.
Athletes
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Right out of the gate I was forced to look in the mirror, so we are off to a good start. Already this course is having an impact.
Adioscope really helped me organize my feelings and thoughts around my lack of progress trying to find a new job. Thank you for this wonderful offering!
I'm still working on giving this unfamiliar feeling words though I'm grateful that I feel like I can never go backwards and return to old ways even though I still feel there is much more to uncover.
Physical postures is not the purpose of Yoga. The postures are a tool to get to the final destination - a deeply aware and peaceful mind.
Yoga teachers
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Contemplation is thinking deeply about an important subject or decision, in a systematic manner, using the Contemplate principles, with the objective of finding a solution that makes you more peaceful.
Contemplation
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What is Contemplate?
A mental fitness system that helps you think more clearly, so you make better decisions that make you more peaceful.
