The membership

One membership. A coach, the tools, the whole method.

Apps help you pause for ten minutes. Contemplate trains you to actually resolve what's making you restless — with a real person in your corner.

01 · Personal coach

A mind-fitness coach who messages you — on WhatsApp.

Your coach reaches out, builds your training plan with you, and helps you apply it to the situation you're actually in this week.

C
Your Contemplate coach
online
Morning! How did yesterday's Twin Voices practice go?
Still stuck on the Bengaluru offer. I keep going back and forth.
Let's take it to the Adioscope tonight. Write both voices down — word for word.
Did it. One of them is clearly about proving something 😅
That's the Urge to Prove. Now — which voice brings you more peace?

Illustration — a sample conversation, not a real member.

02 · Adioscope

Your private decision journal.

Bring a real question. Guided prompts and the principles walk you to your own answer. It doesn't tell you what to do — only you know what will make you more peaceful.

Voice 1If I leave Pune, I'm letting my parents down.
Voice 2They want me to grow. I can visit every month.

Which voice brings you more peace?

How the Adioscope works →
03 · Vision Planner

Life, as an equation.

Make each area fulfilling, meaningful and peaceful — so progress in one doesn't cost you another.

Life=Love+Work+Parenting+Finances+Health+ …
How the Vision Planner works →
04 · Full platform

16 mind fitness principles, contemplation practice and exercises.

Learn at your pace on the Contemplate web platform: 15–30 minutes a day, built into your routine. Exercises for speech, breathing, walking, stillness and more.

Twin VoicesUrge to ProveUrge to ShareFeels Good vs Feels PeacefulRight vs WrongNegative ComparisonTwin VoicesUrge to ProveUrge to ShareFeels Good vs Feels PeacefulRight vs WrongNegative Comparison
Thought Action LinkageQuality of SpeechQuantity of SpeechLooking Inside vs OutsideForm vs SubstanceVelocity, Pitch & VolumeThought Action LinkageQuality of SpeechQuantity of SpeechLooking Inside vs OutsideForm vs SubstanceVelocity, Pitch & Volume

Membership details

What you get, exactly.

Your coach on WhatsApp
Your coach checks in with you on WhatsApp within 24 hours of joining, builds your training plan with you and helps you apply it to real situations as they come up. Messages are unlimited, and your coach replies within 24 hours. Coaching is one-to-one. About your coach
The Adioscope
Your private decision-making journal. Bring a real question; guided prompts and the principles help you find your own answer. Your Adioscope is private. No one, not even your coach, reads it. AI reads it only if you turn that on. How it works
The Vision Planner
Life = Love + Work + Parenting + Finances + Health + … Work on making each area fulfilling, meaningful and peaceful. How it works
The full platform
The 16 mind fitness principles, contemplation practice and exercises for speech, breathing, walking, stillness and focus. The method
Where you use it
On the Contemplate web platform, in the browser on your phone or computer. Your coach is on WhatsApp. There is nothing to download.
Time
About 15–30 minutes a day, built into your existing routine.
Billing
Monthly, quarterly or annual — the membership is the same; only how often you pay changes. Cancel any time; access continues to the end of the period you've paid for.
Refunds
A full refund if you ask within 7 days of your first payment, on any plan. Once per person; renewals are not refundable. Refund policy
Not therapy
Contemplate is mind fitness for people who are well but unclear. It is not medical or psychological treatment. Mind fitness vs therapy

From members

What members say, in their own words.

  • 0:21

    “It led me to my answer: it was right for me to leave. Then it helped me work out what came next.”

    Jason WidupB2B marketing advisor
  • 0:24

    “I had more confidence in making decisions, and in knowing what's right for me.”

    Amber BoboWell-being coach
  • 0:26

    “It helped with my overthinking and procrastination, and with better decisions at work and at home.”

    Mardy ChenCo-founder, Pure Yoga

Membership plans

Start training today.

Every plan includes everything: your WhatsApp coach, the Adioscope, the Vision Planner and the full Contemplate platform. Choose how often you pay.

Cancel any time15 days free, then a 7-day refund on your first payment*Secular & practicalNo meditation experience needed

*Full refund if you ask within 7 days of your first payment; renewals are not refundable (refund policy). Not sure yet? Take the free Mind Fitness Score.

More than a meditation app.

Headspace and Calm help you relax in the moment. Contemplate is training: principles and a structured way to think through real situations, so you resolve what's making you restless. It sits well alongside a meditation practice.

Not therapy.

Contemplate is for people who are well but unclear. If you're dealing with a mental-health condition, please see a qualified professional — we'll tell you honestly if that's the better path.

Questions

Before you join.

How does the WhatsApp coach work?

After you join, your coach, Tarun Gulati, the founder, messages you on WhatsApp, helps you build your training plan and works through it with you as real situations come up. Messages are unlimited, and your coach replies within 24 hours.

Can I cancel?

Yes, any time. Your access continues until the end of the billing period you've paid for.

Is there a refund?

Yes. Your first payment is taken when the 15-day free trial ends. Ask within 7 days of that payment and we refund it in full, whichever plan you chose. It applies once, to a new membership; renewals are not refundable. See the refund policy.

Can I pay with UPI?

Not yet. You can pay by debit or credit card today, and we're working on adding UPI.

Is there a free trial?

Yes. Every plan starts with 15 days free: you pay ₹0 today, and checkout shows the exact date of your first payment. You add a debit or credit card at checkout so your membership carries on without a gap. Cancel before the trial ends and you pay nothing.

I have a partner code. Where do I use it?

Under the plans, tap “Have a partner code?” and enter it. If it is valid you will see your partner and any discount before you pay.

Where do I use Contemplate?

Contemplate is a web platform: it runs in the browser on your phone or computer, and your coach is on WhatsApp. There is nothing to download.

Hope is not a strategy. Training is.

Become a more peaceful partner, parent and professional — starting this week, with a coach beside you.

Your mind coach, on WhatsAppEssentials · Momentum · Transformation
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