Books
The book behind the method.
Clarity of thought and peace of mind as skills you can learn, set out by the founder of Contemplate.
Tarun Gulati
Is Your Mind Your Friend?
12 Principles for Clarity of Thought and Peace of Mind
By using the simple yet powerful principles and practicing Contemplation, you can develop clarity of thought and achieve peace of mind for the rest of your life.
Hope is not a strategy. Training is.
Become a more peaceful partner, parent and professional — starting this week, with a coach beside you.