Clarity of thought and peace of mind are skills that can be learnt, just like learning to ride a bicycle or play an instrument. You don't need to be gifted or lucky.
12 Principles for Clarity of Thought and Peace of Mind
By Tarun Gulati
By using the simple yet powerful principles and practicing Contemplation, you can develop clarity of thought and achieve peace of mind for the rest of your life.
"We do not have a mental health problem in the world. We have a mental clarity problem. Most people are not unwell. They are unclear. Most people don't need therapy. They need clarity."— From "Is Your Mind Your Friend?"
Learn the 12 principles that will help you develop clarity of thought and achieve peace of mind for the rest of your life.
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'Is Your Mind Your Friend? 12 Principles for Clarity of Thought and Peace of Mind' by Tarun Gulati provides the complete blueprint for beginning your practice.
