Dr. Antonio Ocana · guest conversation
Neuroscience and Contemplation
A conversation with Dr. Antonio Ocana on how the Contemplate principles relate to what we know about the brain.
47:15 · plays from YouTube · Open on YouTube ↗
In under a minute
- 0:27
“I do not have to give a solution right away. You should take your time.”
Pallavi AgarwalCo-founder, goSTOPS - 0:26
“It helped with my overthinking and procrastination, and with better decisions at work and at home.”
Mardy ChenCo-founder, Pure Yoga - 0:21
“It led me to my answer: it was right for me to leave. Then it helped me work out what came next.”
Jason WidupB2B marketing advisor
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